Clean Keto Meal Plans

High-fat, moderate-protein, and very low-carbohydrate intake, which promotes ketosis—helping the body use fat as its primary energy source rather than carbohydrates.

Unlike some keto diets that rely on processed or artificial ingredients, Nuthera’s Clean Keto plan uses premium, whole foods to support weight loss, energy optimization, and overall wellness.

FAQ

Clean Keto Meal Plans ng Nuthera®

Mga Detalye ng Meal Plan

Ang Diyeta Para Ma-optimize Mo ang Pagbabawas ng Taba Sa Malusog na Paraan

HIGH FAT + ULTRA LOW-CARB | WALANG GLUTEN

Average na Macro:
C:
5%
P : 20
F: 75%

May mga allergy, kondisyong medikal, mga kahilingan sa pagkain at mga kagustuhan sa pagkain? Ang aming Custom Meal Plan ay ang meal plan para sa iyo.

Ingredients & Nutritional Information

Ingredient Highlights

Our Clean Keto Meal Plan features carefully selected ingredients to support ketosis and deliver optimal nutrition. We use:

High-Quality Fats: Avocado, olive oil, coconut oil, and nuts for energy and brain health.

Low-Glycemic Vegetables: Leafy greens, cauliflower, zucchini, and other non-starchy vegetables to provide essential nutrients without affecting blood sugar.

Macro Breakdown

Fats: 75% - Fuels the body efficiently while supporting ketosis.

Protein: 20% - Maintains muscle health without excessive protein intake that might disrupt ketosis.

Carbohydrates: 5% - Sourced from nutrient-dense vegetables to maintain ketosis and stabilize blood sugar.

No Additives or Processed Ingredients

Every meal is free from refined sugars, artificial additives, and preservatives, keeping each dish as close to nature as possible.

Features

What Makes Nuthera’s Clean Keto Unique?

1.   Ketogenic Focus: Meals are high in healthy fats, moderate in protein, and very low in carbohydrates, designed to keep the body in a state of ketosis, where fat is burned for fuel.

2.   Clean, Whole Ingredients: Unlike some keto plans that rely on processed keto products (like artificial sweeteners and packaged foods), Nuthera’s Clean Keto plan uses only whole foods, ensuring optimal nutrition. Meals are made from natural, minimally processed ingredients, with no refined sugars, grains, or artificial additives.

3.   Gluten-Free and Grain-Free: The Clean Keto plan adheres to strict keto guidelines by avoiding grains and gluten, reducing inflammation and digestive discomfort.

4.  Ultra Low-Carb: Carbohydrate intake is kept under <5% of total calories to ensure the body remains in ketosis. Carbs are primarily sourced from non-starchy vegetables and nutrient-dense foods.

7.   Nutrient-Dense Ingredients:

•           Meals focus on high-quality fats like coconut oil, olive oil, and avocado, with clean protein sources.

Mga Benepisyo

  • Mayaman sa mataas na kalidad na taba
  • Mababa sa carbs, ngunit mataas sa nutrients
  • Na-curate para sa parehong pamamahala ng timbang at mga benepisyong medikal
  • Malinis, Na-optimize na Enerhiya para sa Kalinawan ng Isip

FAQ

Is this plan suitable for beginners?

Yes! Nuthera’s Clean Keto Plan is designed to make ketogenic eating simple and enjoyable for both beginners and keto veterans.


Can I choose specific days to receive meals?

Absolutely. You can select whether you’d like to receive meals Monday-Friday or include weekends.


What if I have specific dietary restrictions?

We accommodate dietary preferences. Simply let us know, and we’ll ensure your meal plan meets your needs.


How soon can I start?

Orders require a 2-day lead time. Place your order today to begin your clean keto journey with Nuthera!

Menu

DISCLAIMER: Ang mga item sa menu at mga pagpipilian ay maaaring magbago nang walang paunang abiso dahil sa pagkakaroon ng sangkap at pagkuha.

Para sa PCOS-friendly at Custom Meal Plans , ang iyong menu ay nakabatay sa iyong nakasaad na mga kagustuhan at paghihigpit sa bawat indibidwal.