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Meal Plans

Whether you’re managing your weight, looking to build muscle, or maintaining a... 

Meal Plans

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We’re OPEN this Holy Week (Apr 14–20)! 📆 Book now for your post-Holy Week reset — Get ₱500 OFF 4-week or ₱200 OFF 2-week plans.Valid until April 15 only · Limited slots · Auto-applied at checkout

🚩 PRICE UPDATE starting May for High Protein & Low Carb Plans 1. Click here to read more.

🕒 Need to request changes in your plan? CLICK HERE to Manage Your Subscriptions Easily!

FREE Delivery for orders over ₱2,500 within Metro Manila!

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Nuthera®
  • SHOP
    • Meal Plans
    • Meals
    • Snacks
    • Catering Trays
    • Beverages
    • Gift Cards
  • Meal Plans
    • High Protein+
    • Low-Carb
    • Heart-Healthy
    • Diabetic-friendly
    • Paleo (Gluten-free)
    • Clean Keto
    • PCOS-friendly / Hormonal Balance
    • Customize a Plan
    • VIEW ALL MEAL PLANS
  • Menu and Macros
  • Ala Carte
    • Meet Thera by Nuthera®
    • Meals
    • Snacks
    • Beverages
    • View Menu & Macros
    • VIEW ALL ALA CARTE
  • Promos
  • FAQ
  • Consult

Language

  • English
  • 简体中文
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Fast. Functional. On-the-Go Fuel.

Perfect for busy lifestyles, our grab-and-go meals are crafted with wholesome ingredients and designed to keep you energized throughout the day.

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  • Go!Nola Fruit & Nut Granola Bar

    Go!Nola Fruit & Nut Granola Bar

    Go!Nola Fruit & Nut Granola Bar

    Vendor:
    Thera by Nuthera®
    Regular price 149.00 PHP
    Regular price Sale price 149.00 PHP
    Unit price /  per 
  • Citrus Brunch Lemon Raisin Loaf

    Citrus Brunch Lemon Raisin Loaf

    Citrus Brunch Lemon Raisin Loaf

    Vendor:
    Thera by Nuthera®
    Regular price From 509.00 PHP
    Regular price Sale price From 509.00 PHP
    Unit price /  per 
  • Chai Almond Walnut Crunch Trail Mix

    Chai Almond Walnut Crunch Trail Mix

    Chai Almond Walnut Crunch Trail Mix

    Vendor:
    Thera by Nuthera®
    Regular price 149.00 PHP
    Regular price Sale price 149.00 PHP
    Unit price /  per 
  • Spiced Almond Apricot Crunch Trail Mix

    Spiced Almond Apricot Crunch Trail Mix

    Spiced Almond Apricot Crunch Trail Mix

    Vendor:
    Thera by Nuthera®
    Regular price 149.00 PHP
    Regular price Sale price 149.00 PHP
    Unit price /  per 
  • Chai Spiced Nut Crunch Overnight Oats

    Chai Spiced Nut Crunch Overnight Oats

    Chai Spiced Nut Crunch Overnight Oats

    Vendor:
    Thera by Nuthera®
    Regular price 199.00 PHP
    Regular price Sale price 199.00 PHP
    Unit price /  per 
  • Anti-Oxidant Wild Mango Turmeric Overnight Oats

    Anti-Oxidant Wild Mango Turmeric Overnight Oats

    Anti-Oxidant Wild Mango Turmeric Overnight Oats

    Vendor:
    Thera by Nuthera®
    Regular price 209.00 PHP
    Regular price Sale price 209.00 PHP
    Unit price /  per 
  • Malagos Dark Cacao Fudge Overnight Oats

    Malagos Dark Cacao Fudge Overnight Oats

    Malagos Dark Cacao Fudge Overnight Oats

    Vendor:
    Thera by Nuthera®
    Regular price 189.00 PHP
    Regular price Sale price 189.00 PHP
    Unit price /  per 
  • Goji-Banana & Cacao Bliss Overnight Oats

    Goji-Banana & Cacao Bliss Overnight Oats

    Goji-Banana & Cacao Bliss Overnight Oats

    Vendor:
    Thera by Nuthera®
    Regular price 199.00 PHP
    Regular price Sale price 199.00 PHP
    Unit price /  per 
  • Tropical Nirvana Island Paradise Overnight Oats

    Tropical Nirvana Island Paradise Overnight Oats

    Tropical Nirvana Island Paradise Overnight Oats

    Vendor:
    Thera by Nuthera®
    Regular price 229.00 PHP
    Regular price Sale price 229.00 PHP
    Unit price /  per 
  • Spiced Cinnamon Apple Pie Overnight Oats

    Spiced Cinnamon Apple Pie Overnight Oats

    Spiced Cinnamon Apple Pie Overnight Oats

    Vendor:
    Thera by Nuthera®
    Regular price 209.00 PHP
    Regular price Sale price 209.00 PHP
    Unit price /  per 
  • Chai Spiced Nut Crunch Chia Pudding (Keto-approved)

    Chai Spiced Nut Crunch Chia Pudding (Keto-approved)

    Chai Spiced Nut Crunch Chia Pudding (Keto-approved)

    Vendor:
    Thera by Nuthera®
    Regular price 199.00 PHP
    Regular price Sale price 199.00 PHP
    Unit price /  per 
  • Chai Spiced Nut Crunch Chia Pudding

    Chai Spiced Nut Crunch Chia Pudding

    Chai Spiced Nut Crunch Chia Pudding

    Vendor:
    Thera by Nuthera®
    Regular price 179.00 PHP
    Regular price Sale price 179.00 PHP
    Unit price /  per 
  • Anti-Oxidant Wild Mango Turmeric Chia Pudding

    Anti-Oxidant Wild Mango Turmeric Chia Pudding

    Anti-Oxidant Wild Mango Turmeric Chia Pudding

    Vendor:
    Thera by Nuthera®
    Regular price 189.00 PHP
    Regular price Sale price 189.00 PHP
    Unit price /  per 
  • Dark Cacao Himalayan Goji Berry Fudge Chia Pudding

    Dark Cacao Himalayan Goji Berry Fudge Chia Pudding

    Dark Cacao Himalayan Goji Berry Fudge Chia Pudding

    Vendor:
    Thera by Nuthera®
    Regular price 169.00 PHP
    Regular price Sale price 169.00 PHP
    Unit price /  per 
  • Mixed Berries & Rich Cacao Chia Pudding (Keto-approved)

    Mixed Berries & Rich Cacao Chia Pudding (Keto-approved)

    Mixed Berries & Rich Cacao Chia Pudding (Keto-approved)

    Vendor:
    Thera by Nuthera®
    Regular price 239.00 PHP
    Regular price Sale price 239.00 PHP
    Unit price /  per 
  • Tropical Nirvana Island Paradise Chia Pudding

    Tropical Nirvana Island Paradise Chia Pudding

    Tropical Nirvana Island Paradise Chia Pudding

    Vendor:
    Thera by Nuthera®
    Regular price 209.00 PHP
    Regular price Sale price 209.00 PHP
    Unit price /  per 
  • Spiced Cinnamon Apple Pie Chia Pudding

    Spiced Cinnamon Apple Pie Chia Pudding

    Spiced Cinnamon Apple Pie Chia Pudding

    Vendor:
    Thera by Nuthera®
    Regular price 189.00 PHP
    Regular price Sale price 189.00 PHP
    Unit price /  per 

Nuthera®: Nutrition Therapy Healthy Ready-to-Eat Meals, Delivered Daily. Based in Metro Manila, Philippines.

Thoughtfully-made • Conscious ingredients • Nutrient-focused Meals
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★ Reviews

Let customers speak for us

4 reviews
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L
Low-Carb High Protein - 4 Meals/Day - 5-day Plan
Linfred Y. (New York, US)
Delicious and healthy food

Highly recommended!

B
High Protein Moderate Carbs - 4 Meals/Day - 5-day Plan
Briel (San Juan, PH)
Efficiency and Quality!

Their food keeps me excited for the next meal and always reinforce that I subscribed.

P
Anti-Oxidant Wild Mango Turmeric Chia Pudding
Pavlina V. (Manila, PH)

Wild Mango Turmeric Chia Pudding

G
Spiced Cinnamon Apple Pie Overnight Oats
Gabriel D.B. (Marikina City, PH)
Loved this!

Very yummy!

Review picture
Lance M.
Delectable meals

Healthy meals without compromising the taste. I was hesitant at first but really wanted to get into the right diet so i ordered just to try. To my surprise the meals are tasty, the main ingredients i was expecting are there, plus more that made the meals delicious and are still within my diet requirements. Today I just made my second order, and more to come.
sfdsdfdf
Review picture
Rodie C.
Great

My parents seem to like them and it's great because we do not need to cook for them. Plus, the plan I got from Nuthera is healthy and taste good!
Paleo Meal Plan (Gluten-free)
Review picture
Katherine V.
Effective Heart-Healthy Meal Plan to control high blood pressure

I ordered to try 5-day Heart-Healthy Meal Plan for my Mom, hoping it could help lower her blood pressure (with her medication). 5 days from using it, her blood pressure was controlled. I asked for her feedback about the servings and the food itself and she was liking the taste so much. The food Nurthera served is delicious without compromising the calorie count, the health benefits and nutrition the consumers will get from the food. I finally found a diet meal partner that I know would help me and my Mom eat nutritious and delicious healthy food.
Heart-Healthy - 4 Meals/Day (Weekdays only)
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Tina M.C.
Nutritious and Delicious Meals

I've always believed a healthy lifestyle has a lot to do with smart food choices. With Nuthera, I always looking forward to getting my meals for the following day. Variety and taste are never compromised.
Heart-Healthy - 4 Meals/Day (Weekdays only)
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Steph S.
Paleo diet is great

Great food - never boring! I also look forward to the snacks in the afternoon.
Paleo Meal Plan (Gluten-free)